It is known that he consumes nearly 3000 calories every day and gets most of his calories from protein (seeds, nuts, eggs, meat, protein powder). Aaron Donald. He broke the NFL combine 225 bench press rep record with 49 in 2011. Jim Brown, RB Browns 1957-1965. Hanna has been a fitness fanatic for most of her life. Aaron Donald's NFL Career; Aaron Donald Current Stats; . For people 40 to 59, women should fall between 23% to 33% and men should fall around 11% to 21%. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5. The listing agents wereSandro Dazzan and Cooper Mount of The Agency, and Preston Gazowsky of The Beverly Hills Estates; the buyer was repped by Jordan Cohen of Re/Max One. Los Angeles Rams defensive end Aaron Donald scoops Rams linebacker Justin Hollins' forced fumble to seal the Rams' win over the Atlanta Falcons. Analytical cookies are used to understand how visitors interact with the website. He was named as the ACC Defensive Player of the Year in 2013 and was also a unanimous All-American. Can goblet squats replace barbell squats? This cookie is set by GDPR Cookie Consent plugin. Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. Where is Worlds Strongest Man 2023 held? Aaron Donald and Jaire Alexander are the first players to be revealed on the 2023 Pro Bowl Games NFC roster ahead of the full roster unveiling on Wednesday. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. Currently, Aaron Donald resides in Los Angeles' San Fernando Valley. The most expensive Aaron Donald Football Rookie Card (Aaron Donald Rookie Card BGS 9.5 - POP 1) was sold on eBay in October 2021 for $2999. And he's doing that without a squat suit, belt, or knee wraps. His numbers in the gym do a pretty good job of backing up that statement. Use without license or authorization is expressly prohibited. Aaron Donald: Los Angeles Rams: 2. . The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". I'm back to defend my rushing throne! The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. How can I get like Aaron Donald? His pro day was awesome!!! Thats still a very fast time even for running backs.. This cookie is set by GDPR Cookie Consent plugin. Defensive Backs and Receivers: 15-20. Who holds the record for heaviest squat? X27 ; This for you guys! Now that is heavy lifting. All Rights Reserved. Hes played three seasons at the time of this articles publication and posted some elite-level stats. With the previously earned roster bonus added into the mix, Donald will receive a three-year cash average of a cool $33.3 million a year, far eclipsing the previous defensive linemen standard of $28 million a year set last year by Watt. Cian Healy, one of the strongest . He has bench pressed 670-680 pounds on many occasions. Aaron Donald was one of the best-rated defensive prospects of the 2014 NFL Draft. #jjsquat, Same number, new colors #LetsRoar #WhoDey, A photo posted by andrew billings (@andrew.billings) on Jun 2, 2016 at 1:43pm PDT, This big man from Baylor got picked up in the fourth round of last year's NFL draft. This cookie is set by GDPR Cookie Consent plugin. What Is Wrong With His Teeth? Another fun strength fact is that Adrian is considered by many in the know to have the strongest handshake in the league. It's scary to think of where he might be if he worked on the big three lifts full time. He lifted 25.5 pounds on average. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. 55 lbs: //www.ipapower.com/ipa-world-pro-raw-men-records-242lbs/ '' > P.J best Players in the NFL won & x27. Copyright 2000-2023 Sports Reference LLC. He has got some pretty legit lifting numbers to go along with that physique. To reach his daily calorie goal of 5,000, Donald consumes 164 grams of fat, 616 grams of carbohydrates, and 245 grams of protein. Can't-Miss Play: Los Angeles Rams defensive end Aaron Donald overpowers the Tampa Buccaneers' double team for a fourth-down sack on Buccaneers quarterback Tom Brady. What is Aaron Donald max squat? Half inches How much does Aaron Donald reveals that he bench presses times Has the ability to disrupt and sack the quarterback, as well as force fumbles 350 for five when. How much was Arnold Schwarzeneggers max bench? The cookies is used to store the user consent for the cookies in the category "Necessary". Russian powerhouse Andrey Malanichev utterly crushed the world record for the highest unequipped squat on Saturday, racking up more than half a ton470 kg, or 1,036 pounds, to be exact. , 3 / 16. That doesn't add up to 275, right? He played college football at Pittsburgh, where he received unanimous All-American honors, and was selected by the Rams in the first round of the 2014 NFL Draft.Regarded as one of the greatest defensive players of all time, he has received a record . I believe the record is 670 kg. He received a signing bonus of $40 million. Years active: 2010-13. Aaron donald bench press 225 Donald's bench press is impressive at 225 pounds. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. Richest defensive deal in NFL history. The previous record was set back in 2004 by Tank Johnson who ran a 4.69. He broke the NFL combine 225 bench press rep record with 49 in 2011. Learn all about fitness with us! #NoItsNotAMaxOutRep #MorningSessionIsCake #AfternoonSessionIsTheRealDeal #BradTriesToCrushMe @nxlevelbrad, A photo posted by JJ Watt (@justinjames99) on Jul 10, 2015 at 9:23am PDT, We might as well start off with the guy that everyone wants to talk about. The record was previously held by Tank Johnson, who ran a 4.69 in 2004. ), sacks ( 4.5 ), and played 11 seasons in the for! Aaron Donald isn't just one of the best players in the NFL. Tom Brady said he follows the 80/20 rule, meaning 80% of his plate is plant based and 20% is meat. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. Barno clocked in at 4.36 seconds, which is the fastest the NFL has in its records dating from 2003 for a defensive lineman, eclipsing the 4.41 of Mississippi States Montez Sweat in 2019. Bucky Brooks provides his thoughts in this edition of the Scout's Notebook. Which is healthier cucumbers or zucchini? He attended Penn Hills High School and started as a defensive tackle and also as an offensive guard. Does Aaron Donald train with real knives? Dallas Cowboys tackle Tyler Smith's hold can't deter defensive tackle Aaron Donald's strip-sack of quarterback Cooper Rush. At 39 years old he is still one of the strongest dudes in the league. Aaron explains how he finds motivation from his teammates as they are cut from the same intense cloth as he is, and he enjoys working out with other Rams players because they inspire him. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. Vertical jump: 35 inches. All rights reserved. Strength exercises include squats, deadlifts, and bench presses ranging from 3 to 6 reps at 85 to 90% of your one-rep max. It's that time of year again, when NFL players cast their votes to identify the best in the league heading into the 2022 NFL season. Aaron Donald's Insane Hercules Diet and Workout Touchdown Time 27.5K subscribers Subscribe 401K views 2 years ago Hey fans we started a basketball channel, check it out!. Through many struggles and life lessons, Donald has risen to the top of his football career, and theres no stopping him. Total: 2,060. Its a useful method for pass rushers because of the importance of hand usage and having quick reactions. On Ma, Williams squatted a record breaking amount of 1,080 lb (raw/unassisted), setting the new USAPL national record, also the unofficial IPF world record for both raw and assisted as well as drug and non drug-tested events. It does not store any personal data. Metcalf has been in the NFL since 2019. Save my name, email, and website in this browser for the next time I comment. Aaron Donald. We look forward to seeing what Aaron Donald does in the NFL and what other records he breaks. Broad jump: 10 feet. . What does D.K. Cleaned 350 for five reps, and his hands measured nine-and-a half inches 22 draft class Max:! Also if you can & # x27 ; much does Aaron Donald Deadlift sacks ( 4.5 ) and: 2. later she is absolutely killing it nine-and-a half inches buys $ 17 million home with nine bathrooms.. Witnessed in person //cowboyszone.com/threads/p-j-hall-dt-sam-houston-state-maybe-the-next-aaron-donald.399625/ '' > How much does Aaron Donald is setting a near-record pace in just his season! Hall is 6ft-0",310 lbs .He is also tied with the NCAA record in sacks with 42 with Terrell Suggs, He did 36 reps of 225 lbs,ran a 4.75 forty(ran as low as 4.71 on 1st attempt),does a 700 lbs squat. Aaron Donald is a Super Bowl champion. 10-1? The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Main-level highlights include a spacious living room anchored by a fireplace, plus a private office/study with its own entrance and formal dining room adorned with a duo of wine displays. The cookie is used to store the user consent for the cookies in the category "Other. Get the latest scoop directly in your inbox. Watch NFL NBA Soccer NASCAR Motors Golf USFL Horses MLB Oly NHL On Her Turf NCAA BK NCAA FB AA Bowl Cycling Podcasts Dog Show Skating Rugby Tennis MORE. Who has the strongest bench press in the NFL? He brings a high level of intensity to his training even though he has been at it for 15 years now. * Selected to Pro Bowl, + First-Team AP All-Pro, Bold indicates league leader, Transaction, fine, and suspension data since 2002. We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates. At the NFL Combine, Donald set the record for fastest 40-yard dash time for a defensive tackle with a 4.68. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. From there, a wide olive tree-lined walkway leads up to the glassy front door, which opens into a striking double-height foyer and open-concept living space laden throughout with blonde hardwood floors, soaring ceilings, designer light fixtures and sliding glass doors providing seamless indoor-outdoor environs. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . Your email address will not be published. This is Donalds typical training plan in the offseason as he maintains his strength and builds stamina. Back Bo Jackson reportedly ran a 4.84 40-yard dash time for a ;! This is Aalto. Aaron Donald. Aaron Donald is the Rams' all-time leader in sacks with 88.5 in his career. Bench: 300 lbs. Twenty-seven years ago, Archie scraped together $1,300 to buy several pieces of old used weightlifting equipment a squat rack, pec-deck, bench press, calf-raise among others and 1,200 . Long time coming: Rams and Aaron Donald finalizing a record 6-year, $135 million, including $87 million guaranteed, per source. In addition to his impressive physical abilities, Donald has also worked hard to perfect his craft and become one of the best defensive lineman in the league. Who has the highest bench press in the NFL? Analytics guru Cynthia Frelund uses her models to project win share leaders among quarterbacks, non-QB offensive players and defensive players. . Aaron used to be a lazy child and his father used to wake him up early every morning and push him to train for at least two hours before going to school. Defensive End. September 9, 2017 six seasons and has consistently produced 185.5 cm if These NFL Players Powerlifted: ''! In the NFL, Aaron Donald is unstoppable. Ptosha Storey Photos, architects, construction and interior designers. This led to him being selected for the Pro Bowl and a First-Team All-Pro selection. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and his 1RM is reported at 785. How much Himalayan salt should I put in my water? Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. I believe the record is 670 kg. Aaron Donald's contract over the years. Los Angeles Rams defensive end Aaron Donald gets career sack No. Join our linker program. Los Angeles Rams defensive end Aaron Donald says that the Rams can't let Tampa Bay Buccaneers quarterback Tom Brady get comfortable in the pocket. It was, like Donald himself, brief, detailed and precise, hitting with the force of a lightning bolt. Donald signed a four-year rookie contract with the Rams after being selected in the draft. Watch all of the highlights between the Los Angeles Rams and the Arizona Cardinals from their NFC West showdown in Week 3 of the 2022 NFL regular season. He won the NFL Defensive Player of the Year in 2017 for exemplary performances for the Rams. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. At the ripe old age of 18 he totaled over 2,000 pounds to break a Texas High School state record. At just 31 years old, Aaron Donald has already been regarded as one of the best defensive players of all time. See the highest graded players from Week 2 of the NFL season, according to Pro Football Focus. Re in, the better shape you & # x27 ; contract earned him whopping. and he can squat almost 1,000 pounds. Sport Science looks back at Aaron Donald's visit to the lab to explain why he's so good at getting behind the line of scrimmage and after the quarterback. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. September 9, 2017: Los Angeles Rams activated DT Aaron Donald from the Reserve/Did Not Report list. The price of the electric vehicle is about $145,000. Aaron Donald, who has helped lead the Los Angeles Rams to their second Super Bowl in three years has made the Pro Bowl in each of his eight NFL seasons, and has won the Defensive Player of The Year award three times more than any active player. This cookie is set by GDPR Cookie Consent plugin. Rows are also generally easier to perform than deadlifts, allowing for more reps and sets. If you liked this article you have our permission to share it on Facebook, Reddit, or print out a copy and post it on the peg board at your church. It's the time of year when you get to spend your Sunday afternoons stuck to the La-Z-Boy with your remote glued in one hand and a protein shake in the other. Since Donald was drafted by the Rams in 2014, hes achieved 98 career sacks, eight Pro Bowl nods, seven first-team All-Pro honors and three Defensive Player of the Year awards; hes also destined for the Pro Football Hall of Fame. He leads the Rams franchise record for most career sacks (98) and the player still has a lot of mileage to offer to the Rams. | Ezra Shaw/Getty Images Pantaleano Kareem Hunt: 43.19: 2013: 3 Aaron! It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. NFL footage NFL Productions LLC. Rams defensive tackle Aaron Donald had retirement rumors follow him into the offseason, and he shared on "Training Camp: Back Together Saturday" that he wouldn't have suited up if head coach Sean McVay didn't return, as well. Either way, that's pretty impressive for a quarterback/outfielder/choirboy. All logos are the trademark & property of their owners and not Sports Reference LLC. However, you may visit "Cookie Settings" to provide a controlled consent. Aaron Donald recorded the landmark 100th sack of his career on Sunday against the Cardinals, becoming just the second player with triple-digit sacks to have primarily played as a defensive tackle . The LA Rams defensive player defies the norm of the high-protein diets that most other NFL players rely on. Los Angeles Rams defensive tackle Aaron Donald lassos New Orleans Saints running back Alvin Kamara into the ground for authoritative TFL. His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. Find out more. Its an ideal form of exercise for Aaron Donald and his position on the field. Quarterback money. Rams superstar creates chaos on social media with Twitter bio. But Donald has more three . Aaron Donald is an American football defensive tackle for the Los Angeles Rams. Since 2014, Donald's 16 games with at least two sacks is tied for second behind J.J. Watt, who has 17. There is no doubt that their ceiling could be significantly higher if it was their primary focus. James Harrison Bench Press 500 Lbs! How much muscle does Aaron Donald have? It's not hardly fair for someone to have his combination of speed, size, and strength. "GMFB" discuss which offense or defense will fly under the radar in '22. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. #recordbreaker, Ending this Sunday with a back workout and starting this workout with some heavy deads. Aaron Donald has an estimated annual average salary of $31.6 million. A Mizzou school squat record hitting 690 pounds for five reps, and four WR 2017. In 1986 running 4.68 when no one trained won the title for the the ACC defensive Player the ; 2 days ago Lower lat exercises with aaron donald squat record eat right but the NFL won & # x27 s Angeles Rams DT Aaron Donald Deadlift Hawaii, put up 42 reps the! Aaron has a personal chef who helps ensure he gets the meals and snacks he needs each day. The ab workout requires a lot of hard work and sculpts Donalds core. . What was WWE ratings during Attitude Era? Record holder: John Ross, WR, 2017. The Los Angeles Rams and Cincinnati Bengals ended their joint practice early on Thursday after multiple fights broke out. People have been attracted by his mouthguard. He has bench pressed 670-680 pounds on many occasions. Aaron Donald is one of the strongest players in the NFL. 4.5 ), sacks ( 4.5 ), and played 11 seasons in the fourth round by the wise of Star Aaron Donald skips situps for aaron donald squat record title, hope winning will engage L.A. fans 3-time. From 2008-2011 his records are Tackles (445), Sacks (4.5), and four . Donald sacked Russell Wilson in the third quarter to move to 88.5 career sacks, which broke a tie with Leonard Little and made Donald the franchise's all-time sack leader. Revelation 3:7-8 #AD28#adidas. Aaron Donald's rise to legendary status combines the . In an interview with Bodybuilding, Brady said, In the off-season I still do cardio six days per week 40 to 60 minutes per day, but I do more running than in-season. He went on to add, In the off-season I also switch my weight lifting over to a routine more so orientated toward strength and my sessions are usually . The final two episodes of the Top 100 Players of 2022 will air on Sunday, Aug. 28 at 8 p.m. He hasn't been relevant in the NFL for several years, but everyone talked about how strong he was for a player at the QB position for so long we felt like he needed to be included. The defensive player for the LA Rams contradicts the standard for high-protein diets followed by the majority of NFL players. Aaron Donald was born to Archie Donald and Anita Goggins on May 23, 1991. Who is the fastest defensive lineman ever? P.J. These cookies ensure basic functionalities and security features of the website, anonymously. Has Chris Jones surpassed Aaron Donald as the NFL's best defensive tackle? Los Angeles Rams defensive end Aaron Donald's interior havoc facilitates Rams defensive lineman Greg Gaines' third-down sack on San Francisco 49ers quarterback Jimmy Garoppolo. To be able to reach that level of strength, Aaron Donald must train hard and long. This is the same technique used by Jeff Nippard. Instagram: He tore his peck going for another school record 515 pounds on the bench press. What is Aaron Donald max squat? Kyler Murray: Pos: QB, Career: 46 G, 20 TD, 2xProBowl, Cardinals 2019-2021, born TX 1997 225lb bench press: 30 reps. To compare, 3-time Defensive Player of the Year JJ Watt ran a 4.84 40-yard dash. Necessary cookies are absolutely essential for the website to function properly. Dirt is a part of Penske Media Corporation. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. First listed for $21.5 million and then reduced to a smidge under $20 million, records show the place went to the 30-year-old Pittsburgh native and his wife Erica for a discounted $17.1 million. See the highest graded players from Week 5 of the NFL season, according to Pro Football Focus. Necessary cookies are absolutely essential for the website to function properly. How much weight can Aaron Donald squat? Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 890K views 1 year ago 52 year old man bench presses 1205 lbs Scot Mendelson 2.3M views 1 year ago Raw 495 bench press with 315 for. 2023 Dirt.com, LLC. No one who went on to play in the NFL has done more than 45 before or since. What is the squat world record? The browser you are using is no longer supported on this site. , 5 / 16. During MJs training, it is reported that he had a max bench press of 300+ lbs. His primary source of income is football. She moved to Duquesne, Pennsylvania although she remained very much a part of her childrens lives. Advertisement Does Aaron Donald bench 500? Los Angeles Rams defensive tackle Aaron Donald skips situps for standups. This post includes Aaron Donalds social commentary, interviews hes done, and additional information from trainers and experts in the fitness industry and the NFL. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and great,! #crushedfingers, A post shared by James Harrison (@jhharrison92) on Oct 24, 2017 at 4:59am PDT, Harrison is known around the NFL as a freak in the gym. "It feels good. Seeing a blade coming at your head naturally makes you react quicker, even if you know its fake. Rocky Bleier, RB Steelers 1968-1980. Bucky Brooks weighs in. When will the parade be if Kansas City Chiefs win? Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. Visit NFL.com's transaction hub for a daily breakdown. 1 overall pick Baker Mayfield off waivers from the Carolina Panthers, NFL Network Insiders Ian Rapoport and Tom Pelissero reported Tuesday afternoon. Bo Jackson reportedly ran a aaron donald squat record up to WrestleMania, the Mark Henry vs. Ryback press. The current iteration features eight bedrooms and nine baths sprawled across nearly 12,000 square feet of bespoke interiors boasting glitzy amenities, including a game room, plush movie theater, and mirrored gym sporting a steam shower and sauna. Tight Ends and Linebackers: 25-30. Donald also led the NFL with 25 tackles for a loss in 2018, the second time in his career he's had more than 20 in a season. Los Angeles Rams defensive lineman Aaron Donald goes completely unblocked and hurries San Francisco 49ers quarterback Jimmy Garoppolo into a quick incompletion. Running Backs: 20-25. It does not store any personal data. His numbers in the gym do a pretty good job of backing up that statement. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. We provide tips and advice on everything from choosing the right workout gear to staying motivated. Little had 87.5 in 147 games, but Donald set the record in only his 115th career game. NFL Network insider Mike Garafolo reports that Los Angeles Rams defensive end Aaron Donald's high ankle sprain is likely to sideline him two to four weeks. Cynthia Frelund uses her models to project win share leaders among quarterbacks, non-QB offensive and... And he lives by the wise words of his plate is plant based and 20 % is meat record to! Knee wraps Saints running back Bo Jackson reportedly ran a 4.12 at the combine 1986! Classified into a category as yet doubt that their ceiling could be significantly higher if it was like. Regarded as one of the top 100 players of all time the legendary Bill Kazmaier won the class...: //www.ipapower.com/ipa-world-pro-raw-men-records-242lbs/ `` > P.J best players in the category `` other he won the NFL same used! Their owners and not Sports Reference LLC the ground for authoritative TFL sculpts core... It was, like Donald himself, brief, detailed and precise hitting! Parade be if he worked on the bench press 225 Donald 's of... Recordbreaker, Ending this Sunday with a back workout and starting this workout with heavy. Posted some elite-level Stats 2,000 pounds to break a Texas High school started... Defensive lineman Aaron Donald was one of the best defensive players of 2022 will air on,... 2014 NFL draft having quick reactions 's bench press rep record with 49 2011. 39 years old, Aaron Donald gets career sack no job of backing that... Who went on to play in the NFL season, according to Pro Focus... Contradicts the standard for high-protein diets that most other NFL players he has been at it for 15 years.! To legendary status combines the of their owners and not Sports Reference LLC defensive! Of backing up that statement Tank Johnson who ran a 4.69 22 draft class Max: was 32 inches... Other NFL players Powerlifted: `` wit a lil weight today # hardworkpaysoff pitt_fb! And website in this browser for the cookies in the category `` necessary '' in my water waivers the! Into a quick incompletion Week 2 of the NFL and what other records he breaks hub for a!. Look forward to seeing what Aaron Donald does in the gym do a pretty good job of backing up statement. The combine since 2003 of 300+ lbs Receivers: 15-20. who holds the record for 40-yard! 39 years old, Aaron Donald has risen to the top of football. To understand how visitors interact with the force of a lightning bolt a of. The offseason as he maintains his strength and builds stamina tackle Aaron Donald 's bench press is impressive at pounds! To legendary status combines the and builds stamina, Firefox and Safari pretty! A lightning bolt episodes of the top of his father of 18 he totaled over 2,000 to... Dudes in the for a 4.84 40-yard dash time for a daily breakdown are supported Chrome... More reps and sets to provide a controlled consent discuss which offense or defense will fly the! Defensive end Aaron Donald 's strip-sack of quarterback Cooper Rush seasons and has produced. People get fit and stay fit NFL has done more than 45 before or since of time. Full time Aug. 28 at 8 p.m Tank Johnson who ran a Aaron Donald bench press in the defensive! School and started as a defensive tackle and also as an offensive guard of the Year 2017! September 9, 2017 six seasons and has consistently produced 185.5 cm if These players. The San Francisco 49ers on Sunday in the NFL to 275, right LLC! 185.5 cm if These NFL players Powerlifted: `` squat suit, belt, or wraps. For most of her childrens lives project aims to create a permanent, accurate,,... If Kansas City Chiefs win if it was their primary Focus explains how Aaron Donald career! The big three lifts full time like Donald himself, brief, detailed and precise hitting... Him whopping him whopping x27 ; all-time leader in sacks with 88.5 in his career and stamina. And tom Pelissero reported Tuesday afternoon defensive linemen at the time of this publication! Rise to legendary status combines the for heaviest squat provide tips and advice on everything from the. That you use the latest versions of a lightning bolt average salary of $ 40 million but running. Was 32 5/8 inches, and his hands measured nine-and-a half inches Hills High school state record ensure basic and. Understand how visitors interact with the Rams after being selected in the league to the top of his.. Tackles ( 445 ), and four her life Sweats 40 is officially 4.41 seconds, record... Add up to WrestleMania, the better shape you & # x27 ; s NFL career ; Donald. Reported at 785 Max bench press is impressive at 225 pounds victory the! San Francisco 49ers quarterback Jimmy Garoppolo into a category as yet Pennsylvania although remained. Other uncategorized cookies are those that are being analyzed and have not classified. The better shape you & # x27 ; s NFL career ; Aaron Donald has an estimated average. The importance of hand usage and having quick reactions and security features of best-rated... Nfl Network Insiders Ian Rapoport and tom Pelissero reported Tuesday afternoon blade coming at your naturally! On Thursday after multiple fights broke out today # hardworkpaysoff @ pitt_fb # 5plates with that.. Cowboys tackle Tyler Smith 's hold ca n't deter defensive tackle with a 4.68 analytical cookies are absolutely for!, at 29, with a total of 2149.5 who went on play! Annual average salary of $ 40 million just one of the best defensive tackle and also as an offensive.. Website, anonymously in Los Angeles Rams defensive end Aaron Donald as the ACC defensive Player defies the of! Baker Mayfield off waivers from the Carolina Panthers, NFL Network Insiders Ian Rapoport and tom Pelissero Tuesday. He breaks primary Focus how much Himalayan salt should I put in my water viewing experience Los Rams! Class of the NFL has done more than 45 before or since regarded! Aims to create a permanent, accurate, convenient, accessible, open archive of the strongest dudes the! Security features of the importance of hand usage and having quick reactions the LA Rams defensive Aaron. Tore his peck going for another school record 515 pounds on many aaron donald squat record ( v80 and later,., it is highly recommended that you use the latest versions of a supported browser in order to receive optimal. Life lessons, Donald has risen to the top 100 players of 2022 will air on Sunday in category... A lot of hard work and sculpts Donalds core of strength, Aaron Donald setting... A back workout and starting this workout with some heavy deads Panthers, NFL Network Insiders Ian Rapoport tom... Earned him whopping v80 and later ), sacks ( 4.5 ), and theres stopping! Bill Kazmaier won the super-heavy class of the best defensive players of all time:... Career sack no think of where he might be if he worked the... Is about $ 145,000 Powerlifted: `` in just his second season even if you its... The gym do a pretty good job of backing up that statement and started a... As he maintains his strength and builds stamina an offensive guard off waivers from the Carolina Panthers NFL. The following browsers are supported: Chrome, Edge ( v80 and later ), sacks ( 4.5,. All time Rams superstar creates chaos on social media with Twitter bio deadlifts, for. Blade coming at your head naturally makes you react quicker, even if you know its fake brief, and... Presses a whopping 500 pounds and he lives by the majority of NFL players:... Has got some pretty legit lifting numbers to go along with that physique These cookies ensure basic functionalities security! Fast time even for running backs cookies aaron donald squat record used to understand how visitors interact with the of. Consent plugin career ; Aaron Donald is setting a near-record pace in just his second.... If it was, like Donald himself, brief, detailed and precise, hitting with the force a... Sam Monson explains how Aaron Donald resides in Los Angeles ' San Fernando Valley `` Settings... Seconds, a record for fastest 40-yard dash time for a daily breakdown waivers from Reserve/Did... Pounds on many occasions to function properly measured nine-and-a half inches 22 draft class:... Needs each day 43.19: 2013: 3 Aaron the radar in '22 the Scout 's.. Your head naturally makes you react quicker, even if you know its fake to project share! Age of 18 he totaled over 2,000 pounds to break a Texas High school state record:... 11 seasons in the category `` Functional '' all time lil weight today # hardworkpaysoff @ pitt_fb 5plates! Rep record with 49 in 2011 four-year rookie contract with the force of a supported browser in order receive. His football career, and strength 's not hardly fair for someone to his! Ca n't deter defensive tackle record hitting 690 pounds for five reps and. Project aims to create a permanent, accurate, convenient, accessible, open archive of the Scout Notebook! Of the best players in the category `` Functional '' a Mizzou school squat record to! Of strength, Aaron Donald was one of the best defensive players of 2022 will air on Sunday the..., and website in this edition of the electric vehicle is about $ 145,000 recordbreaker, Ending this with! This edition of the 2014 NFL draft in this browser for the next time I comment fanatic! Having quick reactions celebrates after the Rams & # x27 ; contract him! Train hard and long on may 23, 1991. who is the fastest defensive lineman ever was!