There are 45 calories in a 2 oz drained serving of Great Value Chunk Light Tuna in Water. Calorie breakdown: 10% fat, 0% carbs, 90% protein. Priced 30% lower than its nearest competitor, Walmart’s Great Value Chunk Light Tuna is our favorite budget tuna brand (and one of our Test Kitchen’s favorites overall). This tuna was moist and had the perfect level of salt. Elite Solid Wild Tuna SteakSafe Catch walmart.com. This brand claims that the … White albacore tuna is made specifically from that species of fish, whereas chunk light tuna can hail from a number of species, according to Bumblebee, one of the most commonly-eaten brands in the tuna industry. Chunk tuna has flaky pieces in various small sizes. Solid tuna has larger, firmer pieces, such as in tuna steaks. No matter the chop, light tuna lends a softer texture. Tuna in water contains less calories, fat, and sodium than tuna in oil.
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